1 day retreat (10am -5pm) for 2 people – Find your Bliss $350 ($175 each)
Available 7 days – please enquire to book.
Accommodation available to stay – $100 a night for two, includes cooked or fresh breakfast.
Bring someone special to share a blissful day being pampered at our retreat, immersed in nature and tranquility – just ten minutes from Tauranga city!
Or indulge yourself to a day that is uniquely designed just for you.
We offer to show and teach you how to build your immunity, strengthen your mental and emotional state, have some interactive fun and laughter, manage stress, heal the mind, body and soul, clarify and set achievable goals and clever easy ways to really relax.
Step outside your comfort zone, take this exciting opportunity to learn new tools to use for the rest of your life! In times like these, this is more important than ever!
Choose activities that inspire you to fill your day. Lots of other options for your day are listed below the example.
An example of what a retreat day could look like – (you may want to choose less options and spend more time on specific areas of interest).
10am start with a nutritious smoothie and chat to confirm the days flow.
10.30am – yoga flow, tailored to suit anyone
11.30am – guided meditation or learn some stress busting breathing techniques
12.30pm – Lunch – which takes into consideration any diet requirements you have. Trouble shoot those weak spots in your diet and lifestyle with Donnas inspiring ideas.
2pm – Mindfulness like you have never experienced before. Life changing! Not just goal setting – Goal getting!
4pm – Massage of your choice, a deeply relaxing sound bowl healing, reflexology or reiki. Indulge the body, relax the mind and chase every last bit of tension away.
5pm – wrap up the day, resources, recipes, notes etc to take home.
Please note – reiki training and qi gong are not available for the 1 day retreat.
